The first time I jogged Peri Trail it took me 45 minutes to go one way and I had to stop probably a dozen times to walk instead of jog. I think that was in June sometime. I'd have to look back at my blog.
Today, I jogged it twice, for a total of 4.2 miles or 6.75 kms WITHOUT stopping in the span of 55 minutes. I'd say that is a vast improvement. I could have jogged more, but it was dark already and I was a tad bit afraid of getting bush jumped.
I'd also say that my lungs have recovered from the bronchial infection I have been fighting off. I'm breathing fine and not coughing at all. I wish my body would show more, the actual fitness level I'm at. I want to be thin, damnit! LOL I'll get there someday.
Anyway, I'm proud of me tonight.